Our club’s annual Skills Quest fitness testing is scheduled for November 7th at Churchill Jr High. Physical fitness is an essential component for all ski and snowboard athletes, and fitness testing can help identify potential deficits as well as track long-term fitness trends. Participation is highly encouraged for all SBSEF athletes. 

Click HERE to sign up for the fitness test. 

To kick off the season, Utah Skimo and Skimo Co hosted a presentation and athlete panel on October 7th led by Chantelle Robitaille, Director of Coaching for Uphill Athlete. Topics covered included training strategies for both Skimo and mountain running with special considerations for youth, female, and masters athletes. The presentation was well attended by a diverse group of adult and youth athletes.

~ Davin Grapentine

Skimo Program Director

Posted in Skimo