The U19 team has a full dryland schedule with strength training at the team gym and field workouts. Participation in strength and conditioning sessions has been slowly growing, with 6 athletes attending the workout on September 9th, our highest participation so far this season. The team has also had some cool weekend hikes, including a hike/scramble to the summit of Mt Superior and a hike up Alta to Sugarloaf Pass. A new addition to dryland will be coach Edie, teaching a yoga class focused on improving mobility in conjunction with the field workouts on Wednesdays. Yoga/field workouts will continue weekly on Wednesdays through October. 

 

The U15 team has been busy with strength training at the UOP, mountain biking at Round Valley, a hike to Twin Lakes Pass, and field workouts. The U15 team has been on several fun weekend hikes, including Hidden Peak/Baldy and Sugarloaf Pass. Our biggest hike of the season is scheduled for September 27th. We will be hiking to one of the most iconic peaks in the Wasatch, the Pifferhorn, from White Pine trailhead. Parents are always welcome to attend the hikes and mountain bike rides. 

Freeride Team Meetings:

  • U15: Oct 9 @ 6:00 PM
  • U19: Oct 9 @ 7:15 PM

See Team Snap for your meeting location.

Freeride Holiday Camp Dec 20-24 and Dec 27-31, 2025

~ Davin Grapentine

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